Pre-injury comparisons only!
The athlete in the video is a beginner at training with the ADAPT Pitstop Rug. As his strength and balance performance increases, the wobbly knees will subside. For now his lack of conditioning best demonstrates the lower extremity weaknesses that potentially can lead to injury. The ADAPT Pitstop Rug not only allows you to realize various weaknesses but is a tool that enables you to see how near injury those weaknesses are.